Enjoy reading the new recommended book collection - The Best Books on Mindfulness!
Just click on the collection button below and follow the instructions in the messages.
Ten to Zen: Ten Minutes a Day to a Calmer, Happier You (Meditation Book, Holiday Gift Book, Stress Management Mindfulness Book)
Owen O'Kane
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Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace)
Chade-Meng Tan
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Mark Williams
Danny Penman
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The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being
Daniel J. Siegel M.D.
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Turning Confusion into Clarity: A Guide to the Foundation Practices of Tibetan Buddhism
Yongey Mingyur Rinpoche
Helen Tworkov
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The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day
Andy Puddicombe
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
Daniel Goleman
Richard J. Davidson
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